Wayne Mitchell 4x6:00/2:00r row

5,839m

Meters

24:00.0

Time

2:03.3

Pace

376

Calories

Rest Distance1,527m
Rest Time8:00.0
Overall Distance7,366m
Overall Time32:00.0
Average Watts187
Calories Per Hour942
Stroke Rate30
Stroke Count919
Drag Factor156

July 29, 2018 16:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,839m 2:03.3 187 942 30
6:00.0 1,459m 2:03.3 186 941 30 139
6:00.0 1,460m 2:03.2 187 942 30 144
6:00.0 1,459m 2:03.3 186 941 30 145
6:00.0 1,462m 2:03.1 188 945 30 148
r1,527m

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