Wayne Mitchell 4x6:00/2:00r row

5,829m

Meters

24:00.0

Time

2:03.5

Pace

373

Calories

Rest Distance1,509m
Rest Time8:00.0
Overall Distance7,338m
Overall Time32:00.0
Average Watts186
Calories Per Hour939
Stroke Rate30
Stroke Count922
Drag Factor156

July 26, 2018 16:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,829m 2:03.5 186 939 30
6:00.0 1,456m 2:03.6 185 937 30 135
6:00.0 1,457m 2:03.5 186 938 30 141
6:00.0 1,458m 2:03.4 186 940 30 145
6:00.0 1,458m 2:03.4 186 940 30 146
r1,509m

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