Wayne Mitchell 4x6:00/2:00r row

5,828m

Meters

24:00.0

Time

2:03.5

Pace

374

Calories

Rest Distance1,545m
Rest Time8:00.0
Overall Distance7,373m
Overall Time32:00.0
Average Watts186
Calories Per Hour938
Stroke Rate31
Stroke Count929
Drag Factor156

August 04, 2018 16:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,828m 2:03.5 186 938 31
6:00.0 1,452m 2:03.9 184 932 31 67
6:00.0 1,454m 2:03.7 184 934 31 139
6:00.0 1,462m 2:03.1 188 945 31 146
6:00.0 1,461m 2:03.2 187 944 30 145
r1,545m

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Workout Graph

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