Wayne Mitchell 3x6:00/2:00r row

4,373m

Meters

18:00.0

Time

2:03.4

Pace

281

Calories

Rest Distance1,255m
Rest Time6:00.0
Overall Distance5,628m
Overall Time24:00.0
Average Watts186
Calories Per Hour939
Stroke Rate31
Stroke Count709
Drag Factor155

August 03, 2018 16:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,373m 2:03.4 186 939 31
6:00.0 1,454m 2:03.7 184 934 30 137
6:00.0 1,460m 2:03.2 187 942 31 143
6:00.0 1,459m 2:03.3 186 941 31 146
r1,255m

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Workout Graph

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