Wayne Mitchell 2x10:00/1:00r row

4,704m

Meters

20:00.0

Time

2:07.5

Pace

292

Calories

Rest Distance348m
Rest Time2:00.0
Overall Distance5,052m
Overall Time22:00.0
Average Watts169
Calories Per Hour880
Stroke Rate31
Stroke Count330
Drag Factor157

August 03, 2018 06:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,704m 2:07.5 169 880 31
10:00.0 2,344m 2:07.9 167 874 31 67
10:00.0 2,360m 2:07.1 170 886 31 139
r348m

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