Wayne Mitchell 2x10:00/1:00r row

4,727m

Meters

20:00.0

Time

2:06.9

Pace

295

Calories

Rest Distance356m
Rest Time2:00.0
Overall Distance5,083m
Overall Time22:00.0
Average Watts171
Calories Per Hour889
Stroke Rate31
Stroke Count655
Drag Factor159

August 12, 2018 07:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,727m 2:06.9 171 889 31
10:00.0 2,362m 2:07.0 171 887 31 138
10:00.0 2,364m 2:06.9 171 889 30 141
r356m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.