Wayne Mitchell 3x6:00/2:00r row

4,332m

Meters

18:00.0

Time

2:04.6

Pace

275

Calories

Rest Distance1,205m
Rest Time6:00.0
Overall Distance5,537m
Overall Time24:00.0
Average Watts181
Calories Per Hour921
Stroke Rate31
Stroke Count706
Drag Factor153

August 10, 2018 17:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,332m 2:04.6 181 921 31
6:00.0 1,439m 2:05.0 179 915 31 135
6:00.0 1,448m 2:04.3 182 927 31 141
6:00.0 1,444m 2:04.6 181 921 31 142
r1,205m

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Workout Graph

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