Wayne Mitchell 4x6:00/2:00r row

5,827m

Meters

24:00.0

Time

2:03.5

Pace

372

Calories

Rest Distance1,549m
Rest Time8:00.0
Overall Distance7,376m
Overall Time32:00.0
Average Watts186
Calories Per Hour938
Stroke Rate31
Stroke Count936
Drag Factor157

August 08, 2018 16:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,827m 2:03.5 186 938 31
6:00.0 1,457m 2:03.5 186 938 31 134
6:00.0 1,455m 2:03.7 185 936 31 141
6:00.0 1,457m 2:03.5 186 938 31 145
6:00.0 1,457m 2:03.5 186 938 31 144
r1,549m

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