Wayne Mitchell 4x6:00/2:00r row

5,831m

Meters

24:00.0

Time

2:03.4

Pace

375

Calories

Rest Distance1,599m
Rest Time8:00.0
Overall Distance7,430m
Overall Time32:00.0
Average Watts186
Calories Per Hour939
Stroke Rate31
Stroke Count945
Drag Factor152

August 06, 2018 17:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,831m 2:03.4 186 939 31
6:00.0 1,457m 2:03.5 186 938 30 117
6:00.0 1,459m 2:03.3 186 941 31 131
6:00.0 1,459m 2:03.3 186 941 31 144
6:00.0 1,456m 2:03.6 185 937 31 145
r1,599m

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Workout Graph

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