Wayne Mitchell 2x10:00/1:00r row

4,714m

Meters

20:00.0

Time

2:07.2

Pace

294

Calories

136

Heart Rate

Rest Distance368m
Rest Time2:00.0
Overall Distance5,082m
Overall Time22:00.0
Average Watts170
Calories Per Hour884
Stroke Rate31
Stroke Count661
Drag Factor153

August 06, 2018 06:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,714m 2:07.2 170 884 31 136
10:00.0 2,356m 2:07.3 170 883 31 135
10:00.0 2,358m 2:07.2 170 884 31 137
r368m

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