Wayne Mitchell 4x6:00/2:00r row

5,824m

Meters

24:00.0

Time

2:03.6

Pace

372

Calories

Rest Distance1,551m
Rest Time8:00.0
Overall Distance7,375m
Overall Time32:00.0
Average Watts185
Calories Per Hour937
Stroke Rate31
Stroke Count936
Drag Factor152

August 15, 2018 17:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,824m 2:03.6 185 937 31
6:00.0 1,455m 2:03.7 185 936 31 135
6:00.0 1,457m 2:03.5 186 938 31 142
6:00.0 1,454m 2:03.7 184 934 31 147
6:00.0 1,457m 2:03.5 186 938 31 148
r1,551m

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Workout Graph

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