Wayne Mitchell 4x6:00/2:00r row

5,793m

Meters

24:00.0

Time

2:04.2

Pace

368

Calories

Rest Distance1,503m
Rest Time8:00.0
Overall Distance7,296m
Overall Time32:00.0
Average Watts182
Calories Per Hour927
Stroke Rate31
Stroke Count924
Drag Factor155

August 14, 2018 17:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,793m 2:04.2 182 927 31
6:00.0 1,442m 2:04.8 180 919 31 137
6:00.0 1,450m 2:04.1 183 929 31 136
6:00.0 1,447m 2:04.3 182 925 30 143
6:00.0 1,454m 2:03.7 184 934 31 147
r1,503m

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