Wayne Mitchell 4x6:00/2:00r row

5,820m

Meters

24:00.0

Time

2:03.7

Pace

372

Calories

145

Heart Rate

Rest Distance1,625m
Rest Time8:00.0
Overall Distance7,445m
Overall Time32:00.0
Average Watts185
Calories Per Hour936
Stroke Rate30
Stroke Count926
Drag Factor156

August 24, 2018 16:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,820m 2:03.7 185 936 30 145
6:00.0 1,453m 2:03.8 184 933 30 138
6:00.0 1,455m 2:03.7 185 936 30 144
6:00.0 1,454m 2:03.7 184 934 30 147
6:00.0 1,457m 2:03.5 186 938 30 150
r1,625m

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