Wayne Mitchell 2x6:00/2:00r row
2,896
Meters
12:00.0
Time
2:04.3
Pace
184
Calories
137
Heart Rate
| Rest Distance | 692 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,588 |
| Overall Time | 16:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 157 |
August 27, 2018 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,896 | 2:04.3 | 182 | 927 | 30 | 137 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 30 | 132 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 30 | 141 |
| r692 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.