Wayne Mitchell 2x6:00/2:00r row

2,894m

Meters

12:00.0

Time

2:04.3

Pace

184

Calories

Rest Distance712m
Rest Time4:00.0
Overall Distance3,606m
Overall Time16:00.0
Average Watts182
Calories Per Hour925
Stroke Rate31
Stroke Count457
Drag Factor157

August 28, 2018 16:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,894m 2:04.3 182 925 31
6:00.0 1,449m 2:04.2 183 928 31 136
6:00.0 1,446m 2:04.4 181 924 30 142
r712m

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