Wayne Mitchell 1x6:00/2:00r row
1,449m
Meters
6:00.0
Time
2:04.2
Pace
92
Calories
| Rest Distance | 448m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,897m |
| Overall Time | 8:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 237 |
| Drag Factor | 155 |
August 31, 2018 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 30 | |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 30 | 141 |
| r448m |
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Workout Graph
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