Wayne Mitchell 4x6:00/2:00r row

5,787m

Meters

24:00.0

Time

2:04.4

Pace

367

Calories

Rest Distance1,546m
Rest Time8:00.0
Overall Distance7,333m
Overall Time32:00.0
Average Watts182
Calories Per Hour925
Stroke Rate31
Stroke Count932
Drag Factor156

September 04, 2018 16:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,787m 2:04.4 182 925 31
6:00.0 1,448m 2:04.3 182 927 31 138
6:00.0 1,450m 2:04.1 183 929 30 144
6:00.0 1,447m 2:04.3 182 925 31 148
6:00.0 1,442m 2:04.8 180 919 30 149
r1,546m

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Workout Graph

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