Wayne Mitchell 2x6:00/2:00r row

2,862m

Meters

12:00.0

Time

2:05.7

Pace

180

Calories

143

Heart Rate

Rest Distance805m
Rest Time4:00.0
Overall Distance3,667m
Overall Time16:00.0
Average Watts176
Calories Per Hour905
Stroke Rate30
Stroke Count468
Drag Factor155

September 05, 2018 16:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,862m 2:05.7 176 905 30 143
6:00.0 1,429m 2:05.9 175 902 30 141
6:00.0 1,432m 2:05.6 176 906 30 145
r805m

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