Wayne Mitchell 2x10:00/1:00r row

4,736m

Meters

20:00.0

Time

2:06.6

Pace

297

Calories

137

Heart Rate

Rest Distance356m
Rest Time2:00.0
Overall Distance5,092m
Overall Time22:00.0
Average Watts172
Calories Per Hour892
Stroke Rate31
Stroke Count657
Drag Factor159

September 11, 2018 06:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,736m 2:06.6 172 892 31 137
10:00.0 2,365m 2:06.8 171 890 31 134
10:00.0 2,371m 2:06.5 173 894 31 140
r356m

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