Wayne Mitchell 1x6:00/2:00r row
1,439m
Meters
6:00.0
Time
2:05.0
Pace
91
Calories
| Rest Distance | 424m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,863m |
| Overall Time | 8:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 237 |
| Drag Factor | 158 |
September 20, 2018 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 31 | |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 31 | 140 |
| r424m |
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Workout Graph
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