Wayne Mitchell 2x10:00/1:00r row

4,708m

Meters

20:00.0

Time

2:07.4

Pace

292

Calories

137

Heart Rate

Rest Distance350m
Rest Time2:00.0
Overall Distance5,058m
Overall Time22:00.0
Average Watts169
Calories Per Hour881
Stroke Rate31
Stroke Count665
Drag Factor160

September 23, 2018 07:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,708m 2:07.4 169 881 31 137
10:00.0 2,346m 2:07.8 167 876 31 135
10:00.0 2,362m 2:07.0 171 887 31 139
r350m

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