Wayne Mitchell 2x10:00/1:00r row

4,693m

Meters

20:00.0

Time

2:07.8

Pace

291

Calories

Rest Distance346m
Rest Time2:00.0
Overall Distance5,039m
Overall Time22:00.0
Average Watts167
Calories Per Hour876
Stroke Rate31
Stroke Count657
Drag Factor158

October 04, 2018 06:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,693m 2:07.8 167 876 31
10:00.0 2,342m 2:08.0 167 873 31 134
10:00.0 2,350m 2:07.6 168 878 31 135
r346m

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Workout Graph

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