Wayne Mitchell 22:05 row
5,128m
Meters
22:05.1
Time
2:09.2
Pace
314
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 158 |
October 02, 2018 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.1 | 5,128m | 2:09.2 | 162 | 858 | 30 | 129 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 | 123 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 130 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 133 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 | 133 |
| 22:05.0 | 457m | 2:16.7 | 137 | 770 | 28 | 128 |
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Workout Graph
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