Wayne Mitchell 4x6:00/2:00r row

5,790m

Meters

24:00.0

Time

2:04.3

Pace

368

Calories

138

Heart Rate

Rest Distance1,578m
Rest Time8:00.0
Overall Distance7,368m
Overall Time32:00.0
Average Watts182
Calories Per Hour926
Stroke Rate31
Stroke Count937
Drag Factor155

October 27, 2018 16:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,790m 2:04.3 182 926 31 138
6:00.0 1,446m 2:04.4 181 924 31 133
6:00.0 1,448m 2:04.3 182 927 31 137
6:00.0 1,448m 2:04.3 182 927 30 140
6:00.0 1,447m 2:04.3 182 925 30 141
r1,578m

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