Wayne Mitchell 2x10:00/1:00r row

4,706m

Meters

20:00.0

Time

2:07.4

Pace

293

Calories

137

Heart Rate

Rest Distance363m
Rest Time2:00.0
Overall Distance5,069m
Overall Time22:00.0
Average Watts169
Calories Per Hour881
Stroke Rate31
Stroke Count663
Drag Factor157

October 27, 2018 07:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,706m 2:07.4 169 881 31 137
10:00.0 2,348m 2:07.7 168 877 31 134
10:00.0 2,358m 2:07.2 170 884 31 140
r363m

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