Wayne Mitchell 4x6:00/2:00r row

5,769m

Meters

24:00.0

Time

2:04.8

Pace

366

Calories

136

Heart Rate

Rest Distance1,567m
Rest Time8:00.0
Overall Distance7,336m
Overall Time32:00.0
Average Watts180
Calories Per Hour919
Stroke Rate30
Stroke Count928
Drag Factor155

October 24, 2018 17:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,769m 2:04.8 180 919 30 136
6:00.0 1,440m 2:05.0 179 916 30 129
6:00.0 1,442m 2:04.8 180 919 30 136
6:00.0 1,444m 2:04.6 181 921 30 139
6:00.0 1,443m 2:04.7 180 920 30 140
r1,567m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.