Wayne Mitchell 4x6:00/2:00r row

5,789m

Meters

24:00.0

Time

2:04.3

Pace

369

Calories

142

Heart Rate

Rest Distance1,594m
Rest Time8:00.0
Overall Distance7,383m
Overall Time32:00.0
Average Watts182
Calories Per Hour926
Stroke Rate31
Stroke Count941
Drag Factor155

November 11, 2018 16:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,789m 2:04.3 182 926 31 142
6:00.0 1,437m 2:05.2 178 912 30 133
6:00.0 1,447m 2:04.3 182 925 31 141
6:00.0 1,447m 2:04.3 182 925 31 145
6:00.0 1,458m 2:03.4 186 940 31 149
r1,594m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.