Wayne Mitchell 1x6:00/2:00r row
1,440m
Meters
6:00.0
Time
2:05.0
Pace
91
Calories
111
Heart Rate
| Rest Distance | 429m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,869m |
| Overall Time | 8:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Stroke Count | 242 |
| Drag Factor | 157 |
November 08, 2018 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 31 | 111 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 31 | 111 |
| r429m |
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Workout Graph
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