Wayne Mitchell 1x6:00/2:00r row
1,443m
Meters
6:00.0
Time
2:04.7
Pace
91
Calories
188
Heart Rate
| Rest Distance | 450m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,893m |
| Overall Time | 8:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 243 |
| Drag Factor | 157 |
November 08, 2018 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 31 | 188 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 31 | 188 |
| r450m |
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Workout Graph
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