Wayne Mitchell 2x10:00/1:00r row

4,674m

Meters

20:00.0

Time

2:08.3

Pace

289

Calories

135

Heart Rate

Rest Distance373m
Rest Time2:00.0
Overall Distance5,047m
Overall Time22:00.0
Average Watts165
Calories Per Hour869
Stroke Rate31
Stroke Count665
Drag Factor158

November 08, 2018 06:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,674m 2:08.3 165 869 31 135
10:00.0 2,332m 2:08.6 164 865 31 131
10:00.0 2,343m 2:08.0 167 873 31 138
r373m

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