Wayne Mitchell 0:07 row
19m
Meters
0:07.1
Time
3:06.8
Pace
1
Calories
81
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
November 08, 2018 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.1 | 19m | 3:06.8 | 54 | 484 | 8 | 81 |
| 0:07.0 | 19m | 3:04.2 | 56 | 492 | 8 | 81 |