Wayne Mitchell 4x6:00/2:00r row

5,796m

Meters

24:00.0

Time

2:04.2

Pace

369

Calories

141

Heart Rate

Rest Distance1,659m
Rest Time8:00.0
Overall Distance7,455m
Overall Time32:00.0
Average Watts183
Calories Per Hour928
Stroke Rate30
Stroke Count940
Drag Factor156

November 07, 2018 16:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,796m 2:04.2 183 928 30 141
6:00.0 1,447m 2:04.3 182 925 30 135
6:00.0 1,451m 2:04.0 183 930 30 142
6:00.0 1,449m 2:04.2 183 928 30 143
6:00.0 1,449m 2:04.2 183 928 31 143
r1,659m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.