Wayne Mitchell 2x10:00/1:00r row

4,688m

Meters

20:00.0

Time

2:07.9

Pace

291

Calories

142

Heart Rate

Rest Distance353m
Rest Time2:00.0
Overall Distance5,041m
Overall Time22:00.0
Average Watts167
Calories Per Hour874
Stroke Rate31
Stroke Count661
Drag Factor150

November 02, 2018 06:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,688m 2:07.9 167 874 31 142
10:00.0 2,340m 2:08.2 166 871 31 138
10:00.0 2,348m 2:07.7 168 877 31 145
r353m

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