Wayne Mitchell 4x6:00/2:00r row

5,781m

Meters

24:00.0

Time

2:04.5

Pace

368

Calories

142

Heart Rate

Rest Distance1,617m
Rest Time8:00.0
Overall Distance7,398m
Overall Time32:00.0
Average Watts181
Calories Per Hour923
Stroke Rate31
Stroke Count950
Drag Factor155

November 15, 2018 17:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,781m 2:04.5 181 923 31 142
6:00.0 1,445m 2:04.5 181 923 31 131
6:00.0 1,445m 2:04.5 181 923 31 141
6:00.0 1,448m 2:04.3 182 927 31 147
6:00.0 1,444m 2:04.6 181 921 31 147
r1,617m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.