Wayne Mitchell 1x6:00/2:00r row
89m
Meters
6:00.0
Time
33:42.4
Pace
5
Calories
80
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 89m |
| Overall Time | 8:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 11 |
November 15, 2018 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 89m | 33:42.4 | 300 | 2 | 80 | |
| 6:00.0 | 89m | 33:42.4 | 0 | 300 | 2 | 80 |
| r0m |
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Workout Graph
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