Wayne Mitchell 2x10:00/1:00r row

4,666m

Meters

20:00.0

Time

2:08.5

Pace

288

Calories

135

Heart Rate

Rest Distance312m
Rest Time2:00.0
Overall Distance4,978m
Overall Time22:00.0
Average Watts165
Calories Per Hour866
Stroke Rate31
Stroke Count656
Drag Factor151

November 20, 2018 06:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,666m 2:08.5 165 866 31 135
10:00.0 2,323m 2:09.1 162 859 31 131
10:00.0 2,342m 2:08.0 167 873 31 138
r312m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.