Wayne Mitchell 4x6:00/2:00r row

5,785m

Meters

24:00.0

Time

2:04.4

Pace

368

Calories

144

Heart Rate

Rest Distance1,648m
Rest Time8:00.0
Overall Distance7,433m
Overall Time32:00.0
Average Watts182
Calories Per Hour924
Stroke Rate31
Stroke Count960
Drag Factor151

November 18, 2018 16:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,785m 2:04.4 182 924 31 144
6:00.0 1,445m 2:04.5 181 923 31 138
6:00.0 1,446m 2:04.4 181 924 31 144
6:00.0 1,447m 2:04.3 182 925 31 146
6:00.0 1,445m 2:04.5 181 923 31 149
r1,648m

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Workout Graph

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