Wayne Mitchell 2x10:00/1:00r row

4,714m

Meters

20:00.0

Time

2:07.2

Pace

293

Calories

142

Heart Rate

Rest Distance375m
Rest Time2:00.0
Overall Distance5,089m
Overall Time22:00.0
Average Watts170
Calories Per Hour884
Stroke Rate31
Stroke Count336
Drag Factor157

November 25, 2018 06:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,714m 2:07.2 170 884 31 142
10:00.0 2,354m 2:07.4 169 881 31 138
10:00.0 2,359m 2:07.1 170 885 31 145
r375m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.