Wayne Mitchell 2x10:00/1:00r row

4,683m

Meters

20:00.0

Time

2:08.1

Pace

290

Calories

137

Heart Rate

Rest Distance371m
Rest Time2:00.0
Overall Distance5,054m
Overall Time22:00.0
Average Watts166
Calories Per Hour872
Stroke Rate31
Stroke Count671
Drag Factor155

December 14, 2018 06:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,683m 2:08.1 166 872 31 137
10:00.0 2,331m 2:08.7 164 865 31 133
10:00.0 2,352m 2:07.5 169 880 31 140
r371m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.