Wayne Mitchell 1x6:00/2:00r row
1,434m
Meters
6:00.0
Time
2:05.5
Pace
90
Calories
137
Heart Rate
| Rest Distance | 415m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,849m |
| Overall Time | 8:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 240 |
| Drag Factor | 151 |
December 13, 2018 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 | 137 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 31 | 137 |
| r415m |
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Workout Graph
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