Wayne Mitchell 1x6:00/2:00r row
1,441m
Meters
6:00.0
Time
2:04.9
Pace
91
Calories
| Rest Distance | 395m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,836m |
| Overall Time | 8:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 238 |
| Drag Factor | 155 |
December 10, 2018 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 | |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 | |
| r395m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.