Wayne Mitchell 4x6:00/2:00r row

5,726m

Meters

24:00.0

Time

2:05.7

Pace

360

Calories

131

Heart Rate

Rest Distance1,551m
Rest Time8:00.0
Overall Distance7,277m
Overall Time32:00.0
Average Watts176
Calories Per Hour905
Stroke Rate31
Stroke Count941
Drag Factor156

December 21, 2018 16:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,726m 2:05.7 176 905 31 131
6:00.0 1,433m 2:05.6 177 907 31 134
6:00.0 1,434m 2:05.5 177 909 31 139
6:00.0 1,430m 2:05.8 175 903 31 118
6:00.0 1,428m 2:06.0 175 901 30 132
r1,551m

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