Wayne Mitchell 1x6:00/2:00r row
1,432m
Meters
6:00.0
Time
2:05.6
Pace
90
Calories
135
Heart Rate
| Rest Distance | 420m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,852m |
| Overall Time | 8:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 237 |
| Drag Factor | 151 |
January 22, 2019 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 | 135 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 | 135 |
| r420m |
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Workout Graph
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