Wayne Mitchell 4x6:00/2:00r row

5,750m

Meters

24:00.0

Time

2:05.2

Pace

363

Calories

140

Heart Rate

Rest Distance1,665m
Rest Time8:00.0
Overall Distance7,415m
Overall Time32:00.0
Average Watts178
Calories Per Hour913
Stroke Rate30
Stroke Count931
Drag Factor163

February 21, 2019 16:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,750m 2:05.2 178 913 30 140
6:00.0 1,437m 2:05.2 178 912 30 133
6:00.0 1,441m 2:04.9 180 918 30 139
6:00.0 1,438m 2:05.1 178 914 30 145
6:00.0 1,434m 2:05.5 177 909 30 144
r1,665m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.