Wayne Mitchell 1x6:00/2:00r row
1,441m
Meters
6:00.0
Time
2:04.9
Pace
91
Calories
138
Heart Rate
| Rest Distance | 428m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,869m |
| Overall Time | 8:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 234 |
| Drag Factor | 160 |
February 20, 2019 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 30 | 138 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 30 | 138 |
| r428m |
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Workout Graph
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