Wayne Mitchell 30:03 BikeErg
13,265m
Meters
30:03.5
Time
2:15.9
Pace
388
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 69 |
| Revolution Count | 2204 |
| Power/kg | 1.93 |
| Drag Factor | 74 |
April 04, 2019 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.5 | 13,265m | 2:15.9 | 139 | 779 | 69 | 133 |
| 5:00.0 | 2,255m | 2:13.0 | 149 | 811 | 75 | 133 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 72 | 139 |
| 15:00.0 | 2,264m | 2:12.5 | 150 | 817 | 75 | 114 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 76 | 149 |
| 25:00.0 | 2,144m | 2:19.9 | 128 | 739 | 71 | 142 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 71 | 128 |
| 30:03.0 | 6m | 8:20.0 | 3 | 309 | 41 | 128 |
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Workout Graph
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