Wayne Mitchell 21:10 BikeErg
8,999m
Meters
21:10.8
Time
2:21.2
Pace
256
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 61 |
| Revolution Count | 1313 |
| Power/kg | 1.72 |
| Drag Factor | 91 |
April 03, 2019 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:10.8 | 8,999m | 2:21.2 | 124 | 727 | 61 | 137 |
| 5:00.0 | 2,245m | 2:13.6 | 147 | 804 | 63 | 143 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 63 | 144 |
| 15:00.0 | 2,128m | 2:20.9 | 125 | 729 | 62 | 129 |
| 20:00.0 | 1,996m | 2:30.3 | 103 | 654 | 62 | 141 |
| 21:10.0 | 409m | 2:51.1 | 70 | 540 | 54 | 129 |
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Workout Graph
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