Wayne Mitchell 30:00 BikeErg

14,043m

Meters

30:00.0

Time

2:08.1

Pace

435

Calories

140

Heart Rate

Average Watts166
Calories Per Hour871
RPM78
Revolution Count2344
Power/kg2.31
Drag Factor73

April 07, 2019 16:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,043m 2:08.1 166 871 78 140
5:00.0 2,229m 2:14.5 144 794 74 129
10:00.0 2,363m 2:06.9 171 888 79 138
15:00.0 2,388m 2:05.6 177 907 80 140
20:00.0 2,355m 2:07.3 169 882 79 143
25:00.0 2,351m 2:07.6 168 879 78 143
30:00.0 2,356m 2:07.3 170 883 79 147

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Workout Graph

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