Wayne Mitchell 30:00 BikeErg
14,043
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 78 |
| Revolution Count | 2344 |
| Power/kg | 2.31 |
| Drag Factor | 73 |
April 07, 2019 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,043 | 2:08.1 | 166 | 871 | 435 | 78 | 140 |
| 5:00.0 | 2,229 | 2:14.5 | 144 | 794 | 67 | 74 | 129 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 79 | 138 |
| 15:00.0 | 2,388 | 2:05.6 | 177 | 907 | 75 | 80 | 140 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 882 | 73 | 79 | 143 |
| 25:00.0 | 2,351 | 2:07.6 | 168 | 879 | 73 | 78 | 143 |
| 30:00.0 | 2,356 | 2:07.3 | 170 | 883 | 73 | 79 | 147 |
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Workout Graph
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