Wayne Mitchell 30:00 BikeErg
14,043m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
140
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
RPM | 78 |
Revolution Count | 2344 |
Power/kg | 2.31 |
Drag Factor | 73 |
April 07, 2019 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,043m | 2:08.1 | 166 | 871 | 78 | 140 |
5:00.0 | 2,229m | 2:14.5 | 144 | 794 | 74 | 129 |
10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 79 | 138 |
15:00.0 | 2,388m | 2:05.6 | 177 | 907 | 80 | 140 |
20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 79 | 143 |
25:00.0 | 2,351m | 2:07.6 | 168 | 879 | 78 | 143 |
30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 79 | 147 |
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Workout Graph
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