Wayne Mitchell 30:00 BikeErg
14,045
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 76 |
| Revolution Count | 2290 |
| Power/kg | 2.31 |
| Drag Factor | 78 |
April 10, 2019 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,045 | 2:08.1 | 166 | 866 | 433 | 76 | 136 |
| 5:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 75 | 95 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 77 | 139 |
| 15:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 76 | 144 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 78 | 147 |
| 25:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 75 | 148 |
| 30:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 76 | 146 |
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Workout Graph
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