Wayne Mitchell 30:00 BikeErg
14,113m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 77 |
| Revolution Count | 2314 |
| Power/kg | 2.35 |
| Drag Factor | 77 |
April 14, 2019 16:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,113m | 2:07.5 | 169 | 880 | 77 | 147 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 76 | 146 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 77 | 131 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 77 | 135 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 77 | 176 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 77 | 147 |
| 30:00.0 | 2,409m | 2:04.5 | 181 | 923 | 79 | 152 |
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Workout Graph
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